Cathy Rowland Psychotherapy Hove

Counselling/Psychotherapy and EMDR in Hove, Steyning and Online

07939 816089

info@cathyrowlandpsychotherapy.com

My Background

I have a diverse background in arts and health and have always interested in the transformational power of therapy.  In 1997, following a teaching career I became a Music Psychotherapist.  I ran my own successful practice, working also in Education, the NHS and various charities.   I did some teaching, published articles about my work and since 2012, have been supervising younger colleagues.  After this, I trained as a UKCP-registered Psychotherapist.  This felt like an exciting move. from music to words- like a new conversation across brain hemispheres.

I started my own private psychotherapy practice in 2021 and it feels fitting now that I integrate EMDR into my work, a therapy based on the healing, holistic activation of both sides of the brain.  I draw heavily upon my advanced training in Attachment-Focussed EMDR, which emphasises the role of the imagination to create sufficient stablization for effective trauma-processing.   I also offer grounding practices from Music Psychotherapy, which engages the brain’s natural medicine - imagery and the imagination.  I am indeed the only UK EMDR Psychotherapist with this background and able to offer something so safe, accessible, yet powerful.   

In my spare time, I am a keen local singer...I love being expressive, singing beautiful music with groups of people.  I am also interested in how to stay active, healthy, wellbeing and have a 'good' life.     

 

 

Steyning

Hove

 

UKCP - Cathy Rowland

hcpc - Cathy Rowland

Cathy Rowland Psychotherapy GHP Mental Health Awards 2025 Winner

Psychotherapist in Hove and Online

Cathy Rowland

07939 816089

info@cathyrowlandpsychotherapy.com

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